Hi, Everyone

Helene portrait crop

As a result of a complex early history, my life and my work have been centered around the notion of depth work in individuals and groups. Depth work is a term that refers to a philosophy and a set of practices based on Depth Psychology, a school of psychology that essentially is concerned with the idea of the “unconscious” in human systems. Depth psychology tries to understand the deeper motivations behind human behaviour, and is aimed at unleashing the full potential of each of us in a variety of settings. As a way of thinking, depth psychology offers an interesting lens through which to view the world, human interactions, and the events that result from our interactions.

In this blog, I will endeavour to capture some of the insights that I have while experiencing the world through the depth work lens. Of course, my comments will be coloured by the other lenses that inform my identity too. I will describe ways of thinking that have been useful to me in better managing myself in my world, and include some of the insights that I have gained in my work, whilst respecting the confidential nature of the work that I do. If there are particular areas or issues that you would like me to comment on, please let me know, and I will see if I can find some feedback that adds value.

Kind regards